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Thursday, January 14, 2010

Veg-head Chili for Kristian

2 tbsp olive oil
1 medium onion (preferably red)
2 medium bell peppers - the more color the better!
4 cloves of garlic
1 cup of beer or broth
1 can (32 oz) crushed tomatoes
1 can of black beans - rinsed
1 can of red kidney beans - rinsed
1 tbsp cumin
1 tbsp chili powder
6 dashes of cayenne sauce or tabasco sauce
Pinches of salt
1 can of vegetarian refried beans
Garnish: shredded cheese, scallions, sour cream, whatever else

Heat oil in pot. Add onions, peppers, garlic, cook 3 to 4 minutes. Add beer or broth and scrape the bottom of the pan. Reduce liquid - 2 to 3 minutes. Add tomato, beans, and seasonings. Cook 10 minutes. Add refried beans to thicken, finish cooking another 5 minutes. Serve in bowls with choice toppings.

Side salads or add corn bread to the meal.

P.S. Leftovers only get better!!

Source: Racheal Ray 30 minute meals
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2 comments:

  1. KristianJanuary 14, 2010 at 10:48 AM

    Bread "ASS" to the meal. I see the hidden message here... LOL

    ReplyDelete
  2. JasonJanuary 14, 2010 at 2:07 PM

    whoops!! supposed to be "adds" to the meal! But you're probably right!

    ReplyDelete

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